Tips For Eye Caring

Eye is the main part of our body,eye is that thing which is used for seeing every things and we can enjoy life,With out eye we are nothing so we should care full for eyes so we are sharing some suggestions for eyes caring.

Take Rest

• after doing work we should take rest to eyes we do not do this and this part will affect so we should take some rest.

Proper Diet

• we should use fruits and vegetable for better views,Fruits and vegetable has many vitamins,mango is best for this.

Take Exceries

• you should take exercises for better seeing,you should watch to any thing for a long time 15-20 second.and you will see that your eyes are working well an properly.

Sunglass

• You should use the sunglasses,sunglasses can save you eye from desert and damaging your eyes.