How to Maintain the Weight

Hi it is true Every One want to look handsome and beautiful so weight is the main thing for looking handsome today we will share that how can a person control on his weight.

• if any one can loose or control his weight he should use the fresh juices,fresh juice provide all required vitamin.it is recommended that apple, and mango juice remain health and slim,these should at morning time.
• you should use fruits for living healthy,banana,grapes,apples,mango is very helpful.as you know that doctor all advice for that to control the weight.
• Vegetable should use,

for her living healthy and slim diet is the main thing,a good and fresh diet can change your body shape.